Vitamin & Herb University
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Vitamin & Herb University

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  Herbs
Açaí

Bilberry

Cinnamon

Cranberry

Echinacea

Garlic

Ginkgo Biloba

Ginseng

Goldenseal

Green Tea Catechins

Milk Thistle

Saw Palmetto

Soy Isoflavones

St. John’s Wort

Turmeric

Valerian

White Willow Bark

Herb Information

Herb Information, Dietary Supplements and Supplement Reviews from Vitamin Herb University

 

Introduction to Herbals and Botanicals

Botanical products have been used therapeutically for thousands of years. Their usage is based largely on historical use that has been handed down in folk remedies.

Increased Popularity of Herbs

Many herbs in the United States have become increasingly popular as dietary supplements, especially among middle aged and older Americans. A government survey revealed that 19% of those surveyed used natural products. The most popular herbs used were Echinacea, ginseng, ginkgo, and garlic.

Herb Research and Safety Regulations

Until recently, the vast majority of research on the safety and efficacy of herbs has been conducted in Europe. However, the National Institute of Health, the Office of Dietary Supplements and other U.S. medical institutions and government agencies are currently conducting and supporting research in complementary and alternative medicine on herbs.

Understanding Herbal Remedies

The increased interest and the reports on the effectiveness of herbs have resulted in some confusion among consumers. Many consumers may not be aware of proper dosing, or how to use herbal products properly. This may result in misuse of an herb.

Helping Health Care Providers

The Vitamin Herb University website provides evidence-based herb information, the basic functions of herbs, possible drug herb interaction, herb uses, adverse events and current research on herbs to help health care providers give their patients accurate and up-to-date herb information.

The increased use of herbs as dietary supplements in conjunction with prescription medications has resulted in previously unrecognized drug herb interactions.

It is important for health care professionals to communicate this information to their patients, and to discuss any dietary supplements used so that they can identify any potential negative interactions.


Dosage Chart
Practical, easy-to-use dosage charts provide information on recommended doses, health benefits and adverse effects for each herb.
View chart now >>

For more information, visit www.naturemade.com.