Vitamin & Herb University
Vitamin Information Minerals Information Dietary Supplement Information Herb Information Drug Herb Interaction Continuing Education Pharmacy
Vitamin & Herb University
Niacin

Red Arrow  Facts Red Arrow  Functions
Red Arrow  Requirements & Recommendations Red Arrow  Deficiency Signs and Symptoms
Red Arrow  Toxicity Red Arrow  Dietary Sources
Red Arrow  Populations w/ Special Needs Red Arrow  Drug-Vitamin Interaction
Red Arrow  Research Summary

Print this page Print this page
Contact an Expert Contact an Expert
Dosage Chart  Dosage Chart

 Facts Topic header down arrow
  • Niacin, a member of the B vitamin family, is the term used for both nicotinic acid and nicotinamide. These two compounds have identical vitamin activities but are different in their pharmacological activities.
  • Nicotinic acid, in pharmacological doses, is used as an antihyperlipidemic agent while nicotinamide may have anti-diabetogenic activity.
  • Niacin is active as nicotinamide adenine dinucleotide (NAD) and nicotinamide adenine dinucleotide phosphate (NADP), which serve as coenzymes.
  • Niacin is water-soluble, stable under acidic and alkali conditions and resistant to light and oxidation.
  • Niacin's biochemical effects are principally mediated by its metabolite nicotinamide adenine dinucleotide (NAD+).
  • Both nicotinic acid and nicotinamide are efficiently absorbed from the stomach and small intestine with almost complete absorption of doses up to 3-4 g.
  • Tryptophan is converted to niacin with 60 mg of tryptophan equivalent to 1mg of niacin. This is termed niacin equivalent.
Arrow top back to top
 Functions Topic header down arrow
Niacin, through its metabolites, is involved in a variety of biological processes including:
  • Energy production; NAD+, a niacin metabolite, is used in metabolic reactions to transfer the potential free energy stored in carbohydrate, fat and protein to NADH, which is used to form ATP.
  • The regulation of gene expression and the maintenance of genomic activity.
  • Synthesis of fatty acids, cholesterol and steroids, NADPH (the reduced form of NADP+), serves as the reducing agent in fatty acid and steroid biosyntheses. It also serves to maintain glutathione in its reduced form.
  • NAD+ and NADP+ are both involved in the biosyntheses of signaling molecules.
Arrow top back to top
 Requirements & Recommendations Topic header down arrow
Niacin: Dietary Reference Intake 1
mg/day Tolerable
Upper Intake Levels
(UL)
Infants
0 to 6 months
7 to 12 months
2*
4*
ND
ND
Children
1 to 3 years
4 to 8 years
6
8
10
15
Male
9 to 13 years
14 to 18 years
19+ years
Female
13 to 19 years
14 to 18 years
19+ years
12
16
16

12
14
14
20
30
35

20
30
35
Pregnancy
<= 18 years
19 to 50 years
18
18
30
35
Lactation
<= 18 years
19 to 50 years
17
17
30
35


* Values are Adequate Intakes (AI), others are RDA.
DRI for niacin based on niacin equivalents (NE); 1 mg niacin = 60 mg tryptophan; 0 - 6 months is preformed niacin and not NE.
ND: Not determinable due to lack of data of adverse effects in this age group and concern with regard to lack of ability to handle excess amounts.
Arrow top back to top
 Deficiency Signs and Symptoms Topic header down arrow
  • A niacin deficiency, although rare, can occur if a person consumes a diet low in protein.
  • A severe deficiency can result in pellagra characterized by dermatitis, diarrhea, and dementia. Pellagra, if not treated, can result in death.
  • Pellagra's dermatitis is often characterized by skin lesions located primarily on sun exposed areas of the face, hands, arms, and feet.
  • Pellagra is rare in the U.S. and other industrialized countries due to the enrichment of refined flours with niacin.
Arrow top back to top
 Toxicity Topic header down arrow
  • High doses of nicotinic acid (usually used for hyperlipidemia treatment) can cause a flush, resulting in vasodilation of cutaneous blood vessels. This will increase blood flow, principally in the face, neck and chest. Nicotinamide is not associated with this condition.
  • Symptoms of flushing include a burning, tingling and itching sensation and are often accompanied by pruritus and headaches.
  • High doses of nicotinic acid can be toxic to the liver, particularly in those taking the slow-release form.
  • High doses of nicotinic acid have caused impaired glucose tolerance in healthy individuals and vision and eye related problems.
Arrow top back to top
 Dietary Sources Topic header down arrow
Niacin and its precursors are found naturally in meat, poultry, fish, legumes and yeast.
Arrow top back to top
 Populations w/ Special Needs Topic header down arrow
Nicotinic acid is effective in lowering cholesterol and triacylglycerols. It has been found to significantly decrease cardiovascular and cerebrovascular events in those with coronary heart disease.
Arrow top back to top
 Drug-Vitamin Interaction Topic header down arrow
2 3 4
  • Niacin is reported to potentiate the hypotensive effects of ganglionic blocking drugs. It is advisable to avoid concomitant administration of the drug and the herb.
  • The long-term use of isoniazid [INH], an antimycobacterial agent, may interfere with the conversion of dietary tryptophan to niacin. This increases the required dose of niacin.
  • Patients taking HMG-CoA reductase inhibitors, such as lovastatin [Mevacorâ] and simvastatin [Zocorâ], to treat hypercholesterolemia, and more than 1g daily of niacin, increase the risk of developing myopathy and rhabdomyolysis. However, patients who take extended-release niacin [Niaspanâ] with various HMG-CoA reduction inhibitors, have less risk of rhabdomyolysis. Patients should consult their physician before taking niacin supplements with these medications.
Information on the relationship between substances and disease is provided for general information, in order to convey a balanced review of the scientific literature. In many cases the relationship between a substance and a disease is tentative and additional research is needed to confirm such a relationship.
Arrow top back to top
 Research Summary Topic header down arrow
Heart disease: Niacin is used in therapeutic doses to treat various forms of hyperlipidemia. Niacin has been shown to be effective in lowering plasma triacylglycerol and LDL concentrations, while raising plasma HDL concentrations. Mechanism of action by niacin differs from lipid-lowering medications, giving the rationale for combination therapy for complete lipid goal achievement. 6
  • In a clinical study, patients with >200 mg/dl total cholesterol were randomly assigned 10 mg atorvastatin or immediate-release niacin, 3000 mg, daily for 12 weeks. Both treatments reduced plasma VLDL and LDL concentrations. Niacin also increased plasma HDL concentrations. 7
Diabetes: Gardner and colleagues administered 20 mg pravastatin once daily to 23 diabetic outpatients for 4 weeks. After reassessment, niacin was added (maximum of 500 mg TID) to certain outpatients' regimens. Results showed that addition of niacin to pravastatin therapy significantly lowered plasma LDL concentrations vs. pravastatin alone. Low dose niacin is a promising addition in the treatment of hypercholesterolemia in patients with both types I and II diabetes mellitus.8
Arrow top back to top


Reference box top left Reference header box help Reference box top right
Reference box side
Bullets Herbs (1 reference)
 View my references
To save references
you must be logged in.
Click Here to log in.
Reference box side
Reference box bottom left Reference box side Reference box bottom right